Upload your Apple Health or Google Fit data. Our AI engine reads months of biometrics and tells you exactly what the patterns mean.
No apps to install, no integrations to set up. Just your data file and 60 seconds.
Open Apple Health on your iPhone, tap your profile, tap Export All Health Data. Takes 30 seconds. You get a ZIP file.
Drop your file here. We parse it entirely in your browser — your raw data never touches our servers.
AI reads months of your biometrics and surfaces the 3 most meaningful patterns in plain English.
We don't track everything — we track the four metrics with the highest predictive value for health and performance.
The single best marker of recovery and stress. We track your personal baseline and flag deviations before you feel them.
Not just duration. Deep sleep, REM, consistency, and how Sunday nights affect your Monday performance.
We identify your weekly stress and recovery cycles and tell you exactly what's driving them.
Consistent daily movement matters more than occasional intense exercise. We track your 30-day trend.
All parsing happens in your browser. Your raw health export is never uploaded to our servers — only the extracted metrics are.
UK platform, your data protected by law. We're registered with the ICO and adhere strictly to UK GDPR data processing requirements.
One click removes all your data permanently from our systems — including all analyses, uploads and account information.